Do you have questions about the MTB training plan, suggestions for the workouts, or want to share feedback?
You can contact me directly via the contact form – or alternatively, just send me an email.
The mountain bike community is a place where mutual appreciation for one another’s achievements is appreciated.
The free training plans are my contribution to the community – so that everyone has the chance to become stronger, faster and safer on the bike.
No. All training plans and support offered on this website to help you progress on your mountain bike are completely free! No registration or subscription will be required for future events, either.
The workouts are just ideas or incentives. It's a bit like a recipe in cooking.
After a while, you'll add your own flavor. Don't be afraid to change things up!
